滑雪者身体部位损伤类型、损伤机制及其防护措施与康复训练策略综述

王鑫, 郭建军, 迟黎光, 吴中华, 于长隆

首都体育学院学报 ›› 2025, Vol. 37 ›› Issue (5) : 576-582.

PDF(1401 KB)
中文  |  English
PDF(1401 KB)
首都体育学院学报 ›› 2025, Vol. 37 ›› Issue (5) : 576-582. DOI: 10.14036/j.cnki.cn11-4513.2025.05.011
体育强国与健康中国

滑雪者身体部位损伤类型、损伤机制及其防护措施与康复训练策略综述

作者信息 +

A Review of Skiers’ Body Injury Types, Injury Mechanisms, Protective Measures and Rehabilitation Training Strategies

Author information +
文章历史 +

摘要

滑雪运动通常会存在运动损伤风险,尤其是初学者更容易使其身体部位受到损伤。现有研究表明,滑雪者常见的身体部位损伤有膝关节损伤、肩关节损伤、腰部损伤、踝关节和足部的损伤、腕关节和手部的损伤,损伤机制通常与外部冲击力、滑雪姿势和滑雪技术不正确、疲劳和体能不足、滑雪场地环境因素、滑雪装备不适配有关。目前对有效的防护措施和康复训练策略的系统性分析仍显不足。未来应从体育科学技术创新、跨学科合作、成果转化、滑雪者身体部位损伤预防和预测方面进一步深化研究。

Abstract

Skiing usually has the risk of sports injury, especially for beginners, their body parts are more likely to be injured. Existing studies have shown that the common body injuries of skiers are knee joint injury, shoulder joint injury, waist injury, ankle joint and foot injury, wrist joint and hand injury. The injury mechanism is usually related to external impact, incorrect skiing posture and skiing technology, fatigue and inadequate physical fitness, environmental factors of skiing venues, and inappropriate skiing equipment. At present, the systematic analysis of effective protective measures and rehabilitation training strategies is still insufficient. In the future, further research should be carried out from the aspects of innovation of sports science and technology, interdisciplinary cooperation, transformation of achievements, prevention and prediction of skiers’ body injuries.

关键词

滑雪运动 / 运动损伤 / 身体部位损伤机制 / 运动损伤防护 / 康复训练

Key words

skiing / sports injury / injury mechanism of body parts / sports injury protection / rehabilitation training

引用本文

导出引用
王鑫 , 郭建军 , 迟黎光 , . 滑雪者身体部位损伤类型、损伤机制及其防护措施与康复训练策略综述[J]. 首都体育学院学报. 2025, 37(5): 576-582 https://doi.org/10.14036/j.cnki.cn11-4513.2025.05.011
WANG Xin , GUO Jianjun , CHI Liguang , et al. A Review of Skiers’ Body Injury Types, Injury Mechanisms, Protective Measures and Rehabilitation Training Strategies[J]. Journal of Capital University of Physical Education and Sports. 2025, 37(5): 576-582 https://doi.org/10.14036/j.cnki.cn11-4513.2025.05.011
中图分类号: G804.5    学科代码:040302   

参考文献

[1]
LINDMAN I, BARANTO A, AGNVALL C, et al. High incidence of injuries amongadolescent elite skiers-A 5-Year cohort study[J]. Scand J Med Sci Sports, 2024, 34(11):e14752.
[2]
SMITH C, GROOMA D R, BRADLEY H. Enhancing return to alpine skiing: Integrating perceptual-motor-cognitive considerations in testing and progressions: A clinical commentary[J]. Int J Sports Phys Ther, 2024, 19(7):923-934.
Alpine skiing poses significant risks for anterior cruciate ligament (ACL) injury at both recreational and professional levels, which is compounded by high rates of re-injury. Despite the existence of return to sport (RTS) and return to snow protocols, the frequency of ACL re-injury has not been mitigated, raising doubts about protocol effectiveness. Current RTS protocols primarily focus on biomechanical and neuromuscular factors in isolation, neglecting the important perceptual-motor-cognitive changes associated with ACL injuries and the high cognitive demands of skiing. The purpose of this clinical commentary is to address the perceptual-motor-cognitive demands specific to alpine skiing, evaluate RTS testing for skiers, and propose updated standards for testing and return to snow progressions that incorporate these considerations.5.© The Author(s).
[3]
JORDAN M J, MORRIS N, ANE M, et al. Monitoring the return to sport transition after ACL injury: An alpine ski racing case study[J]. Front Sports Act Living, 2020, 2(3):12.
[4]
LEMOS D F, GEESLIN M G, KANNER C, et al. Musculoskeletal injuries in cross-country skiing[J]. Semin Musculoskelet Radiol, 2022, 26(1):69-81.
Cross-country skiing, one of the oldest forms of skiing, is enjoyed widely as a recreational activity and as a competitive sport. It is practiced in regions with snow-covered landscapes, particularly in the Nordic countries and with increasing popularity in non-Nordic countries of Europe as well as in the United States, Canada, Australia, and New Zealand, among others. Cross-country skiing is a fairly safe activity, and historically the risk of injury has been relatively low. However, advances in equipment development, together with increasing speeds, more demanding trails, and growing numbers of participants, have all contributed to a larger report of injuries, although still comparatively low versus other skiing modalities. Injuries in cross-country skiing can occur either after a single traumatic event or in the setting of chronic repetitive microtrauma (i.e., overuse injuries).Thieme. All rights reserved.
[5]
MEINKE A, SPÖRRI J, BROGLI L, et al. Addressing the unresolved challenge of quantifying skiing exposure-A proof of concept using smartphone sensors[J]. Front Sports Act Living, 2023,5:1157987.
[6]
MÜLLER P O, TAYLOR J, JORDAN M J, et al. Call for the application of a biopsychosocial and interdisciplinary approach to the return-to-sport framework of snow sports athletes[J]. BMJ Open Sport Exerc Med, 2023, 9(3):e001516.
[7]
YANG Y P, KONG S M, DENG J L, et al. Comparison of acute sports injury between recreational skiers and skiers[J]. Beijing Da Xue Xue Bao Yi Xue Ban, 2021, 53(5):838-842.
[8]
ZHAN Q Y, XIE L X, WANG C. Promoting critical care system and capacity building in pulmonary and critical care medicine subspecialties[J]. NationalMedical Journal of China, 2023, 103(40):3149-3151.
[9]
UNZEITIG G, EGGMANN F, FILIPPI A. Dental and general injuries among ski and snowboard instructors in switzerland, germany, and austria-A questionnaire-based study[J]. Clin Exp Dent Res, 2022, 8(1):37-44.
[10]
KÖHNE M, WAIBEL K. Winter sports nation germany-injuries in alpine ski racing and mass sports : Statistics and injury mechanisms in winter sports and current trends in sports science[J]. Orthopadie (Heidelb), 2022, 51(11):929-938.
[11]
DAVEY A, ENDRES N K, JOHNSON R J, et al. Alpine skiing injuries[J]. Sports Health, 2019, 11(1):18-26.
Alpine skiing is a popular sport worldwide but has significant risk for injury. The epidemiology of skiing-related injuries has been described, which has led to the identification of risk factors for specific types of injuries.Pertinent literature from peer-reviewed publications was reviewed.Clinical review.Level 5.The adoption of international standards for ski-boot-binding systems has changed the profile of skiing-related injuries over time, as has the widespread use of helmets. An understanding of mechanisms of injury, risk factors, and preventative measures may decrease the incidence of skiing-related injuries.Advances in standards for skiing equipment have been effective at decreasing both the frequency and severity of skiing-related injuries, but additional efforts are required to improve the safety of the sport.
[12]
HEINRICH D, DEN B A J, CSAPO R, et al. A model-based approach to predict neuromuscular control patterns that minimize ACL forces during jump landing[J]. Comput Methods Biomech Biomed Engin, 2021, 24(6):612-622.
[13]
RAUCH A. Knee injuries in winter sports[J]. Orthopadie (Heidelb), 2022, 51(11):870-881.
[14]
BIGDON S F, GEWIESS J, HOPPE S, et al. Spinal injury in alpine winter sports: a review[J]. Scand J Trauma Resusc Emerg Med, 2019, 27(1):69.
[15]
RUST D A, GILMORE C J, TREME G. Injury patterns at a large Western United States ski resort with and without snowboarders: the Taos experience[J]. Am J Sports Med. 2013, 41(3):652.
Differences in injury patterns among alpine skiers and snowboarders have previously been recognized, and controversy remains about the safety implications that snowboarding may pose to a ski resort. A change of policy at Taos Ski Valley provides a unique and modern perspective on the effect that snowboarders have on ski resort injuries.The addition of snowboarders to a large ski resort may result in a significant change in both the rate and pattern of injuries treated.Descriptive epidemiology study.Patient records from the Mogul Medical Clinic at Taos Ski Valley were reviewed from the 2006-2007 ski season through the 2009-2010 season (approximately 2 years before and after snowboarding was allowed) and recorded for age, sex, diagnosis, body region, anatomic location, injury type, and sport (skiing, snowboarding). The total numbers of mountain visits for the time periods with and without snowboarding were used to determine injury rates.The overall rate of persons injured increased from 206.7 per 100,000 mountain visits without snowboarders to 233.8 with snowboarders. The relative risk ratio was 1.131, also represented as a 13.1% increased risk of injury (IRI) (statistically significant; 95% CI, 3.5%-23.6%). Increases were seen in the rate of upper extremity injuries (IRI, 39.1%; 95% CI, 14.3-69.4) and head/neck injuries (IRI 30.8%; not significant), while lower extremity and trunk/pelvis injuries remained relatively constant. Distal radius fractures, closed head injuries, and acromioclavicular separations showed statistically significant increases with the addition of snowboarding. The most frequent injuries among snowboarders were distal radius fractures, wrist sprains, closed head injuries, and acromioclavicular separations. The most frequent injuries among skiers were anterior cruciate ligament tears, knee sprains, closed head injuries, and gastrocnemius tears. The median age of injured persons decreased from 39 years (range, 4-100 years) without snowboarders to 31 years (range, 4-99 years) with snowboarders, and this was significant. Approximately 45% of injured persons were female, and this did not change with the addition of snowboarders.In this study, there was a small but statistically significant increase in the likelihood of injury with the addition of snowboarding to a large ski resort. It is likely that factors such as younger demographic, elevated risk-taking behavior, or increased mountain crowding are involved. The difference in injuries is largely because of a significant increase in distal radius fractures, closed head injuries, and acromioclavicular separations. On mountain safety precautions such as widening of runs and streamlining of high traffic areas, training medical providers to recognize and treat sport-specific injuries, and promoting the use of wrist guards and helmets may be useful in reducing the effect that snowboarders have on ski resort injuries.
[16]
CHRISTENSEN B, BOND C W, NAPOLI R, et al. The effect of static stretching, mini-band warm-ups, medicine-ball warm-ups, and a light jogging warm-Up on common athletic ability tests[J]. Int J Exerc Sci, 2020, 13(4):298-311.
Proper warm-up is important for facilitating peak athletic performance and reducing injury risk; yet, warm-up procedures vary considerably amongst coaches and athletes. The purpose of this study was to assess the effect of a static stretching, medicine-ball, and mini-band warm-ups relative to a light jogging warm-up only on athletic ability test performance. It was hypothesized that static stretching would negatively affect performance, while medicine-ball and mini-band warm-ups would positively affect performance relative to light jogging only. Twelve female collegiate soccer players (19.3 ± 1.2y, 65.2 ± 7.5kg, 1.67 ± 0.07m) participated in this study. Athletes completed each warm-up protocol and all of the athletic performance tests over four sessions in a semi-randomized, counterbalanced order. An omnibus MANOVA with vertical jump height, medicine ball throw distance, 10m and 20m sprint time, and T-test time as the dependent variables was not significant indicating that warm up did not have an effect on subsequent athletic ability test performance [Wilks' λ = 0.64, F(15,110) = 1.28, = 0.23, η = 0.14]. Static stretching warm-up did not negatively influence athletic potential compared to mini-band and medicine ball warm-ups, though the most optimal warm-up is likely athlete specific.
[17]
MA X, LI JY, ANDDSGet al. Comparison and analysis of skiing injuries at ski resorts in Chongli, China and Japan[J]. Chin J Traumatol, 2023, 26(2):63-67.
[18]
RUEDI G, POSCH M, TECKLENBURG K, et al. A comparison of ACL injury risk, ski geometry and standing height parameters between skiers with rented and with owned skis[J]. Int J Environ Res Public Health, 2022, 19(17):5.
[19]
HUO C L, WANG B, ZHANG X, et al. Skimmianine attenuates liver ischemia/reperfusion injury by regulating PI3K-AKT signaling pathway-mediated inflammation, apoptosis and oxidative stress[J]. Sci Rep, 2023, 13(1):18232.
[20]
GWAK D W, WANG J M. Step-by-step inpatient rehabilitation for critical illness after coronavirus disease 2019: A CARE-compliant case report[J]. Medicine (Baltimore), 2021, 100(23):e26317.
[21]
POSCHM M, RUEDL G, GREIER K, et al. Ski-geometric parameters do not differ between ACL injury mechanisms in recreational alpine skiing[J]. Knee Surg Sports Traumatol Arthrosc, 2022, 30(6):2141-2148.
[22]
YANGY P, MA X, CHEN N Y, et al. Role of ski injury treatment system between the ski resort medical station of Winter Olympics and the nearby medical care hospital[J]. Journalof Peking University (HealthSciences), 2021, 53(3):580-585.
[23]
NIEKERK M, MATZKIN E, CHRISTINO M A. Psychological aspects of return to sport for the female athlete[J]. Arthrosc Sports Med Rehabil, 2023, 5(4):100738.
[24]
BORMAN A, DERMAN W, GROBBELAAR H. Psychosocial experiences of competitive rugby players on the“long, long journey”to recovery following ACL ruptures and reconstruction[J]. Scand J Med Sci Sports, 2024, 34(4):e14604.
[25]
GRUNBERG N E, DOORLEY J D, BARRY E S. Sport psychology: Principles and practices for sports nedicine physicians[J]. Curr Sports Med Rep, 2024, 23(5):192-198.
[26]
CERADINI M, LOSANNO E, MICERA S, et al. Immersive VR for upper-extremity rehabilitation in patients with neurological disorders: a scoping review[J]. J Neuroeng Rehabil, 2024, 21(1):75.
Neurological disorders, such as stroke and chronic pain syndromes, profoundly impact independence and quality of life, especially when affecting upper extremity (UE) function. While conventional physical therapy has shown effectiveness in providing some neural recovery in affected individuals, there remains a need for improved interventions. Virtual reality (VR) has emerged as a promising technology-based approach for neurorehabilitation to make the patient's experience more enjoyable. Among VR-based rehabilitation paradigms, those based on fully immersive systems with headsets have gained significant attention due to their potential to enhance patient's engagement.This scoping review aims to investigate the current state of research on the use of immersive VR for UE rehabilitation in individuals with neurological diseases, highlighting benefits and limitations. We identified thirteen relevant studies through comprehensive searches in Scopus, PubMed, and IEEE Xplore databases. Eligible studies incorporated immersive VR for UE rehabilitation in patients with neurological disorders and evaluated participants' neurological and motor functions before and after the intervention using clinical assessments.Most of the included studies reported improvements in the participants rehabilitation outcomes, suggesting that immersive VR represents a valuable tool for UE rehabilitation in individuals with neurological disorders. In addition, immersive VR-based interventions hold the potential for personalized and intensive training within a telerehabilitation framework. However, further studies with better design are needed for true comparison with traditional therapy. Also, the potential side effects associated with VR head-mounted displays, such as dizziness and nausea, warrant careful consideration in the development and implementation of VR-based rehabilitation programs.This review provides valuable insights into the application of immersive VR in UE rehabilitation, offering the foundation for future research and clinical practice. By leveraging immersive VR's potential, researchers and rehabilitation specialists can design more tailored and patient-centric rehabilitation strategies, ultimately improving the functional outcome and enhancing the quality of life of individuals with neurological diseases.© 2024. The Author(s).
[27]
EVACHO A, TYLER W J, MCGREGOR K. A review of combined neuromodulation and physical therapy interventions for enhanced neurorehabilitation[J]. Front Hum Neurosci, 2023, 21(17):1151218.
[28]
CAO X, ZHAO X, TANG H, et al. Football players' strength training method using image processing based on machine learning[J]. Plos One, 2023, 18(6):e0287433.
[29]
SCHUERMANS J, HOOTEGEM A, DEN B M, et al. Extended reality in musculoskeletal rehabilitation and injury prevention - A systematic review[J]. Phys Ther Sport, 2022, 55(5):229-240.
[30]
MUSAT C L, MEREUTA C, NECHITA A, et al. Diagnostic applications of AI in sports: A comprehensive review of injury risk prediction methods[J]. Diagnostics (Basel), 2024, 14(22):2516.
[31]
CONSERVE D F, SAINI S, ISSANGO J, et al. Perceived benefits, challenges, and recommendations for HIV research dissemination and implementation science efforts in tanzania: Findings from the HIV/AIDS research forum brainstorming session[J]. Plos Glob Public Health, 2022, 2(10):e0000952.
[32]
BHAGYALAKSHMI K C, KUMAR A. Child sexual abuse prevention involving mothers: A quasi-experimental study with protection motivation theory-based intervention[J]. J Community Psychol, 2022, 50(8):3733-3745.
Child sexual abuse (CSA) is a worldwide problem. The safety of children is everybody's responsibility. Parental and family involvement is crucial in the CSA prevention process. Parental lack of knowledge may increase the risk of abuse among children. Educating parents is crucial as children are mostly dependent on them. The role of mothers in educating children on CSA is of relevance as they are identified as more sensitive and responsible caregivers. The present study aimed to promote knowledge and attitude towards CSA prevention among mothers through a psychoeducation program. A pre- and posttest design (n = 67) was used with an intervention based on Protection Motivation Theory (PMT). A CSA knowledge and attitude scale was developed for the assessment of the participants for the study. There were significant changes in knowledge and attitude among the participants after the intervention. The prevention of CSA will be effective with knowledge gains after the PMT-based intervention. The intervention programs that involve mothers in CSA education have benefits. The findings of this study can be helpful to incorporate public health approaches to devise evidence-based parental programs in community settings.© 2022 Wiley Periodicals LLC.
[33]
REIS F J J, ALAITI R K, VALLLIO C S, et al. Artificial intelligence and machine learning approaches in sports: Concepts, applications, challenges, and future perspectives[J]. Braz J Phys Ther, 2024, 28(3):101083.

PDF(1401 KB)

Accesses

Citation

Detail

段落导航
相关文章

/